Natural Mind – Simple Life

Understand the workings of the mind and discover your natural well-being 

Are you looking for greater ease in life, and for a deeper sense of connection with others and with yourself?
Are you trying to overcome stress, anxiety or other difficult emotions?
Do you feel like you’ve reached a dead end with your spiritual practices or self-improvement techniques?
Does life seem complicated or unfulfilling to you? 

A simple insight into the way our mind works could create a huge change. There is well-being and mental health in all of us. It is our natural condition, but it is often  hard to access, because of a misunderstanding about how our experience is being  created. I see my work as a coach in helping you clear up this misunderstanding.  

Starting from wherever you are in the moment, we explore together how this experience of yours is generated from within you. We take a fresh look at the role of thought in this process and get familiar with the amazing design of our mind. As your understanding of this design deepens, your mind slowly (or sometimes quickly) resets to its natural state. A greater sense of aliveness, clarity, harmony, and a deeper experience of the spiritual nature of life are the consequences. 

This can then also have enormous practical benefits. Because when your head is clear and your heart is at peace, your relationships flourish, you perform better at the tasks that are important to you, your creativity is freed up and you meet the challenges of life from a  place of resilience.  

Like this, your life can become simple again – the natural flow of a mind that is in harmony with reality. 

Feeling curious? Book a free session with me and let’s explore together. 

About myself

After many years of seeking for a way to be at peace with myself and life, which took me through many self-development- and spiritual practices (like NLP, various strands of Buddhism, Byron Katie’s “The Work” and others), I came into contact with non-duality teachings. I knew that this was what I had been looking for. Being pointed beyond the veil of personal identity transformed my life in a deep way. 

Gradually, so much suffering and struggling fell away. I then learned about the inside-out-understanding (also known as the “three principles”),  which I am sharing here, and this filled in a gap for me that I hadn’t even been aware of before: It delivered an astonishingly clear and simple description of the workings of our mind and the only way psychological suffering is ever created. This understanding helped  me tremendously in living a life that feels beautiful and free.  

I am so very happy and grateful for having found this and it is a joy to be sharing it with others.

Book a first free session with me.