I mostly choose according to your needs in that given moment, what is most appropriate and suitable for you. You can come with any problem, repeating patterns, depression, traumatic experiences, relationship issues, physical-psychological-, emotional-, mental symptoms, any addiction and so on.

I am offering also Business Coaching. You can read further below.

Trauma therapy

Through this technique, I help you to understand your struggles, your problems, discover the root of them and from here transform, heal and free the trauma.

In this one to one session, I guide you to connect with your body, your feelings and your emotions. The body is very intelligent and knows exactly where the root of the issue is.

It is very much presence work, where we come again and again back to the body, the feelings and emotions. Being capable to be connected, experience and stay with your body and emotions is key for healing and freedom.

Further we get to understand the cause of the trauma. Becoming conscious of this, already gives you some freedom of its effects, which we still carry with us, even if the trauma has happened a long time ago.

What is Trauma? Trauma does not need only to be big events. Trauma is whenever you have disconnected from yourself inside, because of outer circumstances.

As Trauma is always stored in the body, the somatic aspect is an important part of this technique where we, with a specific method, free and release the stored trauma from the body. Sometimes you might have already transformed a trauma, but mostly there are still traces of it in your body which need to be removed for full healing.

Parts Work

This approach has its root in the internal family system.

Working with parts is one of the most effective ways in therapy. They can be really life-changing.

They are different emotional parts of personality that are developed early in our childhood as trauma responses to keep us safe.

These sub-personalities consist of wounded parts and painful emotions and are memories of conditioning and early imprints.

These parts do not understand that we are not in danger anymore and the trauma is over. They still try to control and protect us from pain and keep us safe, but are now disruptive as they are in conflict with each other and with our own core Self.

These parts are mostly operating unconsciously and we mistake them as who we are. But they are not who we are.

In the sessions I help you to reveal and become aware of all these different parts and show you how to work with them, so you can first separate and then free yourself from them.

Having brought these parts into harmony and freed ourselves from them, gives us the great opportunity to unleash our conditioned personality. With taking away their influence, you will now be more able to experience your true self and be much more present.

Coaching for inner transformation

In these coaching sessions I mostly use the Expansion method. The Expansion method is created by Shai Tubali and has different variations according to the person’s need. The expansion can be used for therapy, for inner transformation, meditation and expansion of consciousness.

With this method, I am guiding you to a higher state of consciousness. From this state the identification and the limitation of your normal state and problem, is no longer there or reduced. From a state of peace and higher consciousness, it is much easier to resolve and to transform the issue.

Bach Flower Therapy

Bachflowers have always been for me a great support in my own processes. They are amazingly powerful and effective. They are very supportive in a transformation process and any change you are going through. Bachflowers, founded by Dr. Bach in the 1930s in England, are used to neutralize any mental and emotional imbalance. And with this any other symptoms get automatically dissolved and you experience more peace.

I am offering Bachflower sessions alone or I sometimes give them to you in addition to the other therapies.

Business Coaching

A different way of a Business Coaching

Usually business coachings concentrate on outer strategies, to increase the win or to optimize workflows.

But what is real success? Is it the numbers at the end of a month or year?

What if we define success in the way you do your work and how you feel rather than only how big your business gets or how much money you make?

There can be a huge difference in how you run your business. This shows up in how effective and how you feel in your daily working routines, in your relationships with your business partners, your colleagues or employees and your entire private life. 

This business coaching is for you when you want to reach real and lasting success. If you want to be an exemplary leader. This coaching is also for you when your work causes too much stress, if you are unmotivated, unorganized, are afraid of failing or if you are near or have a burnout.

We reveal the deeper reasons behind your struggles and increase your effectiveness in reaching your goals. Here we do not treat the symptom but find the cause of the problems.

Having found the cause, here lies the real chance of change and success.

When we work out these causes, expected and wished success will inevitably follow.

Book a Free Call

I am offering a free call with me to get to know each other and so I can hear about you and what you would like to work on.
This would also gives you a chance to get to know and feel me and see if I am the right practitioner for you.

For that, just click “Book Now”.